Видео с ютуба Empowered Strength

Highland Games: Spinning WOB - Stand Drill | Empowered Strength ft. John Odden

Highland Games Training: The Caber Pull | Empowered Strength ft. John Odden

Minute Move Well Snack: Breathing | Empowered Strength ft. John Odden

How to Kettlebell Snatch: Drills for Improving Your Groove | Empowered Strength

Minute Move Well Snack: "Get Up" Roll | Empowered Strength ft. John Odden

Indian Clubs: Their Purpose | Empowered Strength ft. John Odden

Minute "Move Well" Snack - Cross Crawl Variations | Empowered Strength ft. John Odden

Squat "Opener" Mobility Sequence | Empowered Strength ft. John Odden

Overspeed Kettlebell Snatch | Empowered Strength | Kettlebell Power Series

Highland Games: Caber "Count Your Step Drill" | Empowered Strength ft. John Odden

Highland Games Drill: Scottish Mace Practice; 22lbs | Empowered Strength ft. John Odden

How to Hi/Lo Carry (Rack Position) | Empowered Strength ft. John Odden & Aaron Tandem

How to do Cossack Squats | Empowered Strength ft. John Odden & Aaron Tandem

Minute Move Well Snack: Rocking Off Knees | Empowered Strength ft. John Odden

The Functional Movement Screen: Summary & Application | Empowered Strength ft. John Odden

Empowered Strength Exercise Programming

How to Squat | Empowered Strength ft. John Odden & Tom Benge

Minute Move Well Snack: Bicycle Cross Crawls | Empowered Strength ft. John Odden

Loaded Crawling: 100lbs of Chains | Empowered Strength ft. John Odden